Hello, my name is Alysse N and I am a proud resident of Austin,Texas! I live, work and play in this beautiful city 🙂 I am an avid CrossFitter, baker, and dog-lover. This blog is a place for me to share the latest on nutrition research, offer healthy lifestyle tips, document new recipes I try (which is quite often), and share my take on global nutrition as I travel as much as I can.
This blog is also here to offer my nutrition counseling and wellness coaching services. I received my BS in Nutrition and Food Science from Texas State University in 2010. I have nutrition counseling experience in the corporate setting as well as one-on-one. I am available to complete a diet analysis or a complete diet and lifestyle makeover. I would love to help you accomplish your weight loss or lifestyle goals!